Emotional Literacy: Redefining Emotions In Leadership
Have you ever been told, “You are being emotional!”, or have you said that to someone else?
In reality, WE ALL ARE!!!
What is the real definition of emotions or emotional?
It's more than what you might know.
It has three components that reveals key information needed to enhance your personal and professional experiences.
To gain further understanding let’s define it:
EMOTIONS is a complex psychological state that involves three distinct components
a subjective experience
a physiological response
a behavioral or expressive response
Episode 1 provides an understanding of what emotions truly are and how it’s true understand will support behavioral navigation.
“We are not thinking machines that feel, we are feeling machines that think.”
